Are you someone who is tired of hiding, over giving, or feeling overwhelmed by other people’s energy?

You are an Empath with unrealized superpowers. Stop Shrinking and Start shining!

It’s important for Empaths to learn ways to protect their energy, stand confidently in who they are, and use their sensitivity as a strength rather than a burden.

Through practical tools, grounded techniques, and empowering mindset shifts, this workshop teaches empaths how to navigate a noisy world without losing themselves.

Attendees will walk away with:

• Awareness of what drains them vs. what fuels them
• Boundaries that feel natural, firm, and guilt‑free
• Centeredness practices that keep them grounded, clear, and resilient

PLACE: Long Island, Healing Arts and Learning Center
868 West Jericho Turnpike, West Hills (Huntington) New York

631.223.2781
embracelight44@gmail.com

INSTRUCTOR: Harriette  McDonough, LCSW, DCEP, TFT-Algo

COST: $35

DATE: Wednesday, March 4, 2026

TIME: 7 PM to 9 PM

REGISTER online at www.longislandhealingarts.com

Thought Field Therapy (TFT): Overview and Theory

Thought Field Therapy (TFT) is a psychosensory psychological technique developed by Dr. Roger Callahan in the 1980s. It is the original “tapping” offering precise tapping algorithms.

It is rooted in the principles of applied kinesiology, cognitive behavioral therapy, and traditional Chinese Acupressure. TFT helps to release emotional and psychological issues by having the client hold in his mind ( Thought Field)  a distressed emotion ( perturbation) about a specific topic while tapping targeted acupressure points on the body.

TFT’s foundation is based on the theory that ‘All negative emotions are caused by disturbances in the body’s energy field,” By tapping on specific meridian points in a prescribed sequence (algorithms) while thinking about the problem, TFT releases the distress and rebalances the body’s, energy flow and peace of mind.

Outline of Training:

*Definition and history of Thought Field Therapy as a psychotherapeutic technique.
*Personal and professional uses of TFT.
*Presentation of all TFT concepts:
Thought field
Perturbation
Subjective unit of distress (SUD)
Psychological reversal and its corrections.
9 gamut treatment

Collarbone Breathing

*TFT algorithms two models of TFT algorithms: simple & customized
*Description of basic TFT algorithm

*Student Extensive practice of TFT algorithms as a group and in pairs.

Thought Field Therapy (TFT) vs. Emotional Freedom Technique (EFT)

Thought Field Therapy (TFT): Developed by Dr. Roger Callahan in the 1980s, TFT was one of the first tapping techniques. Callahan introduced the concept of “thought fields,” claiming that specific sequences of tapping on acupressure points correspond to particular emotional issues. It is efficient, easy to learn and powerful.

Emotional Freedom Technique (EFT): Created by Gary Craig, a student of Dr. Callahan, in the 1990s, EFT technique taps all 14 meridians instead of TFT’s precise algorithm of tapping points.  EFT uses many affirmations while one is tapping on an issue.  TFT only requires that one hold the “thought Field” and use the algorithm that matches the distressed emotion.

Benefits and Applications of TFT

TFT can help relieve physical, mental, emotional, and spiritual levels:

1. Physical Relief:

• Reduces stress and tension, which can alleviate conditions like headaches, chronic pain, or fatigue.
• Can decrease symptoms associated with somatic conditions linked to emotional distress.

2. Mental Relief:

• Alleviates intrusive thoughts, obsessive-compulsive patterns, and mental blocks.
• Improves focus and clarity by reducing cognitive dissonance or mental “noise.”

3. Emotional Relief:

• Reduces symptoms of anxiety, depression, anger, phobias, and trauma.
• Helps resolve grief, guilt, or shame associated with past events.
• Effective in calming emotional triggers and creating a sense of peace.

4. Spiritual Relief:

• Facilitates a sense of inner balance and harmony.
• Encourages self-awareness and emotional resilience, fostering spiritual growth.
• Some clients report feeling more aligned with their purpose or experiencing a deeper connection to their inner self.

Evidence Based Research: www.tfttapping.com

Trainings to become Certified Practitioner in TFT:

DATE: Sat. Feb 14, 2026

PLACE: ZOOM

COST: TBD

TIME: 9AM-5PM

(pass written test and 3 written case studies required within 6 mos. to receive certification )

90 Page Manual included.

CEU’s Offered: 7

TO REGISTER: TBD

Thought Field Therapy (TFT): Overview and Theory

Thought Field Therapy (TFT) is a psychosensory psychological technique developed by Dr. Roger Callahan in the 1980s. It is the original “tapping” offering precise tapping algorithms.

It is rooted in the principles of applied kinesiology, cognitive behavioral therapy, and traditional Chinese Acupressure. TFT helps to release emotional and psychological issues by having the client hold in his mind ( Thought Field)  a distressed emotion ( perturbation) about a specific topic while tapping targeted acupressure points on the body.

TFT’s foundation is based on the theory that ‘All negative emotions are caused by disturbances in the body’s energy field,” By tapping on specific meridian points in a prescribed sequence (algorithms) while thinking about the problem, TFT releases the distress and rebalances the body’s, energy flow and peace of mind.

Outline of Training:

*Definition and history of Thought Field Therapy as a psychotherapeutic technique.
*Personal and professional uses of TFT.
*Presentation of all TFT concepts:
Thought field
Perturbation
Subjective unit of distress (SUD)
Psychological reversal and its corrections.
9 gamut treatment

Collarbone Breathing

*TFT algorithms two models of TFT algorithms: simple & customized
*Description of basic TFT algorithm

*Student Extensive practice of TFT algorithms as a group and in pairs.

Thought Field Therapy (TFT) vs. Emotional Freedom Technique (EFT)

Thought Field Therapy (TFT): Developed by Dr. Roger Callahan in the 1980s, TFT was one of the first tapping techniques. Callahan introduced the concept of “thought fields,” claiming that specific sequences of tapping on acupressure points correspond to particular emotional issues. It is efficient, easy to learn and powerful.

Emotional Freedom Technique (EFT): Created by Gary Craig, a student of Dr. Callahan, in the 1990s, EFT technique taps all 14 meridians instead of TFT’s precise algorithm of tapping points.  EFT uses many affirmations while one is tapping on an issue.  TFT only requires that one hold the “thought Field” and use the algorithm that matches the distressed emotion.

Benefits and Applications of TFT

TFT can help relieve physical, mental, emotional, and spiritual levels:

1. Physical Relief:

• Reduces stress and tension, which can alleviate conditions like headaches, chronic pain, or fatigue.
• Can decrease symptoms associated with somatic conditions linked to emotional distress.

2. Mental Relief:

• Alleviates intrusive thoughts, obsessive-compulsive patterns, and mental blocks.
• Improves focus and clarity by reducing cognitive dissonance or mental “noise.”

3. Emotional Relief:

• Reduces symptoms of anxiety, depression, anger, phobias, and trauma.
• Helps resolve grief, guilt, or shame associated with past events.
• Effective in calming emotional triggers and creating a sense of peace.

4. Spiritual Relief:

• Facilitates a sense of inner balance and harmony.
• Encourages self-awareness and emotional resilience, fostering spiritual growth.
• Some clients report feeling more aligned with their purpose or experiencing a deeper connection to their inner self.

Evidence Based Research: www.tfttapping.com

Upcoming Training

DATE: Sat. Feb 28, 2026

PLACE: ZOOM

COST: $299

DEPOSIT: $100

TIME: 9AM-5PM

INSTRUCTOR: Harriette McDonough LCSW,DCEP,TFTAlgo

(pass written test and 3 written case studies required within 6 mos. to receive certification )

90 Page Manual included.

TO REGISTER: email Harriettemcd@gmail.com or txt 516-680-2463

In this brief introductory workshop, we will explore and you have an opportunity to consciously rewrite 2 main negative core beliefs that all of humanity holds. I’m not good enough I am alone.

An easy to learn Muscle Testing technique or “applied kinesiology “ is also taught.

Date: November 13, 2024 IN PERSON
Time: 7PM-9PM
Cost: $35
Instructor: Harriette McDonough LCSW, DCEP, ACP-EFT www.threearm.com harriettemcd@gmail.com
Place: LI Healing Arts & Learning Center, 868 Jericho Turnpike, Huntington, NY
Register: LI Healing Arts & Learning Center 631-223-2781 embrace44@gmail.com

Fantasize about your heart’s greatest desires, spin them quickly in your head then watch as each of them come to fruition. Curious? Come learn.

Date: October 17, 2024 IN PERSON
Time: 7PM-9PM
Cost: $35
Instructor: Harriette McDonough LCSW, DCEP, ACP-EFT www.threearms.com harriettemcd@gmail.com
Place: LI Healing Arts & Learning Center, 868 Jericho Turnpike, Huntington, NY
Register: LI Healing Arts & Learning Center 631-223-2781 embrace44@gmail.com

Types of Past Life Vows:

*to God, as in religious orders; ie silence, obedience, poverty
*to another person, as in marriage or to protect someone
*to a group, as in secret societies.
*To oneself ie to stop abusing harmful substance, silence etc.

This 2 hour workshop is an introduction to finding, clearing or editing vows from past lives or present life to help one open a new stream of positive creative energy for the present life to help improve relationships, careers, and creative pursuits. An easy to learn Muscle testing technique or “applied kinesiology “ is also taught.

Date: October 24, 2024 IN PERSON
Time: 7PM-9PM
Cost: $35
Instructor: Harriette McDonough LCSW, DCEP, ACP-EFT www.threearms.com harriettemcd@gmail.com
Place: LI Healing Arts & Learning Center, 868 Jericho Turnpike, Huntington, NY
Register: LI Healing Arts & Learning Center 631-223-2781 embrace44@gmail.com

The Emotion Code is considered a simple, easy and a fast method to find emotional baggage stuck from past stressful life experiences (using muscle testing/dowsing), designed to give it “space” to process properly and then release it. The premise is that our emotional baggage of the past holds energy in our body and body’s energy fields. If these “unprocessed emotional energies” remain in or on our body and become “trapped” they may cause physical and additional emotional turmoil for years.The Emotion Code was developed by Dr. Bradley Nelsen a holistic Chiropractic Physician and Medical Intuitive. http://www.healerslibrary.com

This workshop is an introduction to the Emotion Code technique. It  can help you to process and release very old stuck energy in your system around various topics. It is helpful to know muscle testing or have a rudimentary understanding of using a pendulum but it is not a prerequisite to take this workshop.

Date: Thurs. Feb. 27, 2025

Certified Practitioner in Emotion Code: Harriette McDonough DCEP, ACP-EFT, TFT-ALGO

Place: LI Healing Arts & Learning Center, 868 Jericho Turnpike, Huntington, NY ( in Person)

Time: 7:00PM-9:00PM

Cost: $35

Items to Bring to Class: Magnet ( can be refrigerator magnet, any size) Pendulum, if you are already comfortable using it.

To Register: Call/Email LI Healing Arts & Learning Center 631-223-2781 or email embracelight44@gmail.com

*Please note
The Emotion Code is considered part of the field of Complementary and Alternative Medicine. While the Emotion Code is intended for “healing”, it is not to be construed that the use of the Emotion Code is the practice of medicine, psychology, psychotherapy, or other licensed health care practice. Please refer to the Disclaimer for more information.

It is believed that when an event or experience is perceived as traumatic or stressful it becomes immutably encoded in the psyche and the body, often with life altering consequences. Havening is designed to make changes in the brain in order to de-traumatize and remove from both the psyche and the body the emotional memory of a traumatic or stressful life event and its negative effects. Therefore, Havening is a modality that is designed to help individuals overcome problems that are the consequence of traumatic or stressful encoding and is comprised of protocols that use touch as a therapeutic tool. For more information about Havening Techniques® go to www.havening.org
During this 2 hr. introductory workshop to Havening you will learn the basics of Havening and be able to apply it immediately and it may help calm your system.

Date: Thurs. October 26, 2023

Certified Practitioner in Havening: Harriette McDonough, DCEP, ACP-EFT, TFT-ALGO

Place: LI Healing Arts &Learning Center, 868 Jericho Turnpike, Huntington, NY ( In person)

Time: 7:00PM-9:00PM

Cost: $35

To Register: Call/email LI Healing Arts & Learning Center 631-223-2781 or email at embracelight44@gmail.com

*Please note
The Havening Techniques are considered part of the field of Complementary and Alternative Medicine. While the Havening Techniques are intended for “healing”, it is not to be construed that the use of the Havening Techniques is the practice of medicine, psychology, psychotherapy, or other licensed health care practice. Please refer to the Disclaimer for more information.

With Master-Instructor Trainer Harriette McDonough

TBD 2023
9:00AM-5:00PM EST (ON ZOOM)
WORKSHOP FEE: $265

Email Harriettemcd@gmail.com 516-680-2463

Step 7: Cut your Cords of Codependency
Step 6: Journey to a Future Lifetime
Step 5: Empower your Heart
Step 4: Achieve True Forgiveness
Step 3: Clear Karma with the Energy of Angels
Step 2: Activate Your 12-Strand DNA
Step 1: Heartlink With Your Angel

The IET Steps to Transformation program was developed to be in addition to, rather than instead of, our Integrated Energy Therapy certification program. At the heart of the IET Steps to Transformation program are the Angelic IET Energy Rays that are anchored in the class by the IET Master-Instructor teaching this program. The goal of this program is to help you heal your trauma without having to relive the drama or pain.

In this program you will learn to establish your own energetic “Heartlink” connection with the energy of nine Healing Angels. You will also learn how to use ancient sacred geometry, combined with special techniques that Stevan J. Thayer channeled from Angel Ariel, to “get the issues out of your tissues for good”, and transform your life! In addition to experiencing these Seven Steps to Transformation, you will learn special hand mudras that will let you instantly re-activate the steps anytime.

Learn
1. How to Heartlink with the angels and expand your clairvoyant, clairaudient, Clair-sentient and clair-cognicent abilities.
2. Activate your 12 strand DNA. Bring it fully online and live with more of your abilities present.
3. Clear Karma release for good all the fear based limiting habit patterns.
4. Forgiveness. Let go of old grudges and life free in the now.
5. Empowered Heart process. Live your truth, purpose and joy now as the master you are.
6. Future progression. Bring back the treasures to the here and now.
7. Freedom Live untethered as you release all cords holding you back.
Experience and Feel
Profound shifts of perception, life view, wholeness, joy, deeper inner and outer connection, your true expanded self.

Receive
Workbook emailed to you before class you can refer to again and again as well as a certificate of completion.

Sacred Geometry
You will learn and practice using sacred geometry to transform your life with ease, power and grace.

Sacred hand Mudras
Practice specific sacred Hand Mudras for instant automatic reactivation of all the steps empowering you to use as your spiritual toolkit for use anytime anywhere.

Gain
Expanding your energy toolbox to use again and again for new things in the future. Confidence you have the power to heal yourself, free yourself from negative patterns and change your life.

Who this is for
If you are looking to shift your consciousness and desire to live fully aligned with the vibration of the new earth we are birthing, these steps offer incredible support you can use again and again after the class in your daily spiritual practice. These steps are powerful for inner and outer transformation weather, you are experiencing physical, emotional, mental, spiritual issues, phobias, fears, addictions, that needs healing. You will feel empowered and equipped with tools to make your life filled with ease, love, joy and peace.

For further information about Harriette McDonough www.threearms.com  And Integrated Energy Therapy www.LearnIET.com