Are you someone who is tired of hiding, over giving, or feeling overwhelmed by other people’s energy?

You are an Empath with unrealized superpowers. Stop Shrinking and Start shining!

It’s important for Empaths to learn ways to protect their energy, stand confidently in who they are, and use their sensitivity as a strength rather than a burden.

Through practical tools, grounded techniques, and empowering mindset shifts, this workshop teaches empaths how to navigate a noisy world without losing themselves.

Attendees will walk away with:

  • Awareness of what drains them vs. what fuels them
  • Boundaries that feel natural, firm, and guilt‑free
  • Centeredness practices that keep them grounded, clear, and resilient

PLACE: Long Island, Healing Arts and Learning Center
868 West Jericho Turnpike, West Hills (Huntington) New York

631.223.2781
embracelight44@gmail.com

INSTRUCTOR: Harriette  McDonough, LCSW, DCEP, TFT-Algo

COST: $35

DATE: Wednesday, March 4, 2026

TIME: 7 PM to 9 PM

REGISTER online at www.longislandhealingarts.com