516-680-2463 | info@threearms.com
520 Franklin Avenue, Suite L22 Garden City, NY 11530

Sessions usually last an hour. Clients are fully clothed but remove their shoes and may choose to lie down on the table or sit up in a chair.


A typical session usually includes the following:

  • Gentle music playing in the background
  • The practitioner leads the client through a peaceful guided meditation
  • The practitioner teaches the client a simple breathing meditation
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  • Seven Quartz Crystal Bowls are rung to relax and warm up the client’s energy field
  • The practitioner intuitively selects one or several Energy Balancing Techniques that best addresses the client’s individual issues and goals/intentions (see Types of Energy Balancing Techniques.)